When you’re going through a tough breakup it’s tempting to reach for that extra cigarette. However, as you know, smoking is highly damaging to you energetically and physically, so cutting down and stopping altogether can make an enormously positive difference to your life.
Listen to this frequency if you feel yourself reaching for a cigarette and it will lessen your craving.
Before you surrender to the soothing and transformative power of these frequencies, find a quiet place where you won’t be disturbed. Take a few deep, cleansing breaths and repeat to yourself three times: “I am open to receive’’. Say it out loud, or repeat it silently if you feel more like it. This will help you open your heart and mind to receive the healing more effectively.
For the best results, listen to the frequencies with headphones. You can listen to each frequency as many times as you need, so feel free to repeat them as often as you feel drawn to use them.
Some of the frequencies have sounds that may seem unusual to you, such as scratching. All of the sounds are there for a purpose, however, so focus on your wellness intention, and relax.