Kickstarting A Positive Lifestyle Change


When you want to kickstart a new lifestyle habit, this frequency is great for providing the support for you to do so. It will help you to make the inner adjustments needed to get going on a new lifestyle habit. It can be very helpful for areas such as losing weight or getting physically fitter, as the frequency helps your subconscious adjust to send you supportive messages to encourage eating healthily and finding the motivation to exercise.

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